Tactical Muscle Course

Welcome.

In this learn-by-doing course, I'm going to help you prepare your mind and muscle for the unexpected.

Use these teachings to reduce injury and re-build your body.

I've also included lifetime access to my "Vault" of exercise video demonstrations, Interrogation Interviews, and much more.

If you enjoy all of this, I have a more in-depth 12-week learn-by-doing course to help you boost power, gain strength, and achieve athletic levels of bodyfat. I'll share more details in Lesson 6.

If you need assistance or want to work directly with me, feel free to contact our support team by emailing info (@) tacticalworkouts (dot) com. Please allow up to 24 hours for personal replies to customer service emails.

Train hard and stay safe,

Joseph Arangio, MS, CSCS
Tactical Strength and Conditioning Coach
Author, Tactical Bodyweight Workouts

LESSON MENU

Lesson 1: Train Like You Fight

Your life, and the lives of others, depends on how well you've prepared for the unexpected →

Lesson 2: Train In Your Gear

Your kit is not a barbell or kettlebell, or the kind of weight that you're lifting in the gym. And that's why you should →

Lesson 3: Tactical Flexibility

Sure you can bench press 300 pounds; but do you have the range-of-motion to bend and twist? →

Lesson 4: Krav Maga Techniques

This brutal offensive and defensive tactics system is a force multiplier →

Lesson 5: Your Mind Is Your Best Weapon

How to reach your full tactical athletic potential. Lack of this could lead to serious injury or worse →

Lesson 6: Tactical Bodyweight Workouts

Gain strength, boost power, and rebuild your body with this bodyweight-only training system →